Finding Balance through Yoga, Mindfulness and Resilience
Features of the Program:
Exercise-based programs provide a wealth of health benefits as well as the perfect practical application of flow, mindfulness, and resilience to reinforce this workshop’s learning objectives.
The program consists of:
- Six interprofessional workshops focused on teaching the concepts of Flow, Mindfulness, and Resilience; specifically for teaching faculty. A light dinner will be provided.
- Registration will be $99 for this 6-week course including unlimited spin classes at Jibe Cycling Studio. If you have a membership to a facility that offers group exercise classes you may waive the registration fee (promo code needed). *proof of membership required
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